Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor a zesty and aromatic dish featuring tender roasted chicken breast infused with fresh lemon and herbs, paired with perfectly crispy green beans that add a delightful crunch. This balanced meal marries bright citrus notes with savory garlic and rosemary for a dinner that's both nourishing and bursting with flavor.

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NUTRITION

343kcal
Protein
33.6g
Fat
17.9g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Extra Virgin Olive Oil

1 Lemon

2 cloves Garlic

1 tbsp Fresh Rosemary and Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, the juice and zest of the lemon, minced garlic, and finely chopped rosemary and thyme. Season with a pinch of salt and black pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb marinade.

  • 4

    Toss the fresh green beans with a little extra olive oil, salt, and pepper, and arrange them around the chicken in the dish.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are crisp-tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor a zesty and aromatic dish featuring tender roasted chicken breast infused with fresh lemon and herbs, paired with perfectly crispy green beans that add a delightful crunch. This balanced meal marries bright citrus notes with savory garlic and rosemary for a dinner that's both nourishing and bursting with flavor.

NUTRITION

343kcal
Protein
33.6g
Fat
17.9g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Extra Virgin Olive Oil

1 Lemon

2 cloves Garlic

1 tbsp Fresh Rosemary and Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, the juice and zest of the lemon, minced garlic, and finely chopped rosemary and thyme. Season with a pinch of salt and black pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb marinade.

  • 4

    Toss the fresh green beans with a little extra olive oil, salt, and pepper, and arrange them around the chicken in the dish.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are crisp-tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!