YOUR SOLIN GENERATED RECIPE
Protein-Packed Scrambled Eggs with Sautéed Greens and Sweet Potato
Enjoy a nutrient-dense dish that combines creamy scrambled eggs enriched with cottage cheese, perfectly sautéed spinach, and roasted sweet potato cubes. This balanced meal delivers a pleasant mix of textures and flavors, from the rich, fluffy eggs to the slightly sweet and tender sweet potato, ideal for a clean and satisfying meal any time of day.
INGREDIENTS
4 large eggs
1/2 cup low-fat cottage cheese
100g sweet potato
1 cup spinach
1/2 tsp olive oil
PREPARATION
Preheat your oven to 400°F (200°C) and roast the diced sweet potato: toss with a pinch of salt and a few drops of olive oil, spread on a baking sheet, and roast for 20-25 minutes until tender.
In a bowl, whisk together the eggs and cottage cheese until well combined. Season lightly with salt and pepper.
Heat a non-stick skillet over medium heat and add the remaining olive oil. Add the spinach and sauté for 1-2 minutes until wilted.
Pour the egg and cottage cheese mixture over the spinach in the skillet. Gently stir and scramble until the eggs are softly set, about 3-4 minutes.
Plate the scrambled eggs with spinach and top or serve alongside the roasted sweet potato cubes. Enjoy immediately while warm.