Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Asparagus

Experience a delightful medley of lean protein and fresh vegetables in this dish. Lean chicken sausage is wrapped in crispy turkey bacon to elevate the flavor, then paired with oven-roasted asparagus drizzled with olive oil for a burst of texture and taste. A savory balance that’s perfect any time of day while keeping your macros in check.

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NUTRITION

297kcal
Protein
26g
Fat
23.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 link Lean Chicken Sausage (113g)

3 slices Turkey Bacon

1 cup Asparagus (134g)

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wrap the lean chicken sausage with 3 slices of turkey bacon ensuring the bacon overlaps slightly to secure around the sausage.

  • 3

    Place the bacon-wrapped sausage on a baking sheet lined with parchment paper.

  • 4

    Trim the asparagus and place in a mixing bowl. Drizzle with olive oil and season with salt and pepper to taste.

  • 5

    Spread the asparagus on a separate baking sheet in a single layer.

  • 6

    Bake both the sausage and asparagus in the oven. Roast the asparagus for 12-15 minutes until tender and slightly crispy. Bake the sausage for about 18-20 minutes, turning halfway through to ensure even crisping of the bacon.

  • 7

    Remove from oven and let rest for a couple of minutes before serving. Enjoy your meal!

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon-Wrapped Lean Chicken Sausage with Roasted Asparagus

Experience a delightful medley of lean protein and fresh vegetables in this dish. Lean chicken sausage is wrapped in crispy turkey bacon to elevate the flavor, then paired with oven-roasted asparagus drizzled with olive oil for a burst of texture and taste. A savory balance that’s perfect any time of day while keeping your macros in check.

NUTRITION

297kcal
Protein
26g
Fat
23.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 link Lean Chicken Sausage (113g)

3 slices Turkey Bacon

1 cup Asparagus (134g)

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wrap the lean chicken sausage with 3 slices of turkey bacon ensuring the bacon overlaps slightly to secure around the sausage.

  • 3

    Place the bacon-wrapped sausage on a baking sheet lined with parchment paper.

  • 4

    Trim the asparagus and place in a mixing bowl. Drizzle with olive oil and season with salt and pepper to taste.

  • 5

    Spread the asparagus on a separate baking sheet in a single layer.

  • 6

    Bake both the sausage and asparagus in the oven. Roast the asparagus for 12-15 minutes until tender and slightly crispy. Bake the sausage for about 18-20 minutes, turning halfway through to ensure even crisping of the bacon.

  • 7

    Remove from oven and let rest for a couple of minutes before serving. Enjoy your meal!