Baked Crispy Peanut Butter and Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Peanut Butter and Berry Sandwich

YOUR SOLIN GENERATED RECIPE

Baked Crispy Peanut Butter and Berry Sandwich

Savor a delicious twist on the classic PB&J with a high-protein, baked version! This crispy sandwich layers natural peanut butter, fresh mixed berries, and a creamy blend of nonfat Greek yogurt and whey protein isolate between whole wheat bread slices. Baked to perfection, it offers a satisfying crunch and a burst of fruity tang, making it a perfect meal that supports your fitness goals.

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NUTRITION

546kcal
Protein
48.8g
Fat
15.3g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1.5 tbsp Natural Peanut Butter

1/2 cup Mixed Berries

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) to get it ready for baking.

  • 2

    In a small bowl, combine the nonfat Greek yogurt, whey protein isolate, and mixed berries. Gently mix until the berries are evenly distributed.

  • 3

    Lay out the two slices of whole wheat bread on a clean surface.

  • 4

    Spread a thin, even layer of natural peanut butter over one side of each bread slice.

  • 5

    Spoon the berry and protein yogurt mixture onto one peanut butter-covered slice, spreading it into a uniform layer.

  • 6

    Top with the second slice, peanut butter side down, pressing lightly to secure the filling.

  • 7

    Place the assembled sandwich on a baking tray lined with parchment paper and bake in the preheated oven for about 10 minutes or until the edges are golden and crispy.

  • 8

    Remove from the oven, allow to cool slightly, then slice and enjoy your high-protein, flavorful sandwich.

Baked Crispy Peanut Butter and Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Peanut Butter and Berry Sandwich

YOUR SOLIN GENERATED RECIPE

Baked Crispy Peanut Butter and Berry Sandwich

Savor a delicious twist on the classic PB&J with a high-protein, baked version! This crispy sandwich layers natural peanut butter, fresh mixed berries, and a creamy blend of nonfat Greek yogurt and whey protein isolate between whole wheat bread slices. Baked to perfection, it offers a satisfying crunch and a burst of fruity tang, making it a perfect meal that supports your fitness goals.

NUTRITION

546kcal
Protein
48.8g
Fat
15.3g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1.5 tbsp Natural Peanut Butter

1/2 cup Mixed Berries

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) to get it ready for baking.

  • 2

    In a small bowl, combine the nonfat Greek yogurt, whey protein isolate, and mixed berries. Gently mix until the berries are evenly distributed.

  • 3

    Lay out the two slices of whole wheat bread on a clean surface.

  • 4

    Spread a thin, even layer of natural peanut butter over one side of each bread slice.

  • 5

    Spoon the berry and protein yogurt mixture onto one peanut butter-covered slice, spreading it into a uniform layer.

  • 6

    Top with the second slice, peanut butter side down, pressing lightly to secure the filling.

  • 7

    Place the assembled sandwich on a baking tray lined with parchment paper and bake in the preheated oven for about 10 minutes or until the edges are golden and crispy.

  • 8

    Remove from the oven, allow to cool slightly, then slice and enjoy your high-protein, flavorful sandwich.