Hearty Lean Ground Turkey and Veggie Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Veggie Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Veggie Sloppy Joes

Enjoy a comforting twist on classic sloppy joes with lean ground turkey mixed with vibrant bell peppers, onions, and a rich tomato sauce, served on a whole wheat mini bun. This dish is perfectly balanced to keep you satisfied, offering a hearty protein boost while keeping calories in check.

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NUTRITION

400kcal
Protein
34.1g
Fat
11.3g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 cup Tomato Sauce

1 clove Garlic, minced

1 Whole Wheat Mini Bun

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey.

  • 2

    Cook the turkey, breaking it up with a spatula, until it starts to brown.

  • 3

    Add diced red bell pepper and yellow onion to the skillet, stirring until they begin to soften.

  • 4

    Mix in minced garlic and cook for an additional minute until fragrant.

  • 5

    Pour in the tomato sauce, reduce heat, and let the mixture simmer for 5-7 minutes so the flavors meld together.

  • 6

    Toast the whole wheat mini bun lightly in another pan or under a broiler, if desired.

  • 7

    Spoon the hearty turkey and veggie mixture onto the bun, serve warm, and enjoy your balanced meal.

Hearty Lean Ground Turkey and Veggie Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Veggie Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Veggie Sloppy Joes

Enjoy a comforting twist on classic sloppy joes with lean ground turkey mixed with vibrant bell peppers, onions, and a rich tomato sauce, served on a whole wheat mini bun. This dish is perfectly balanced to keep you satisfied, offering a hearty protein boost while keeping calories in check.

NUTRITION

400kcal
Protein
34.1g
Fat
11.3g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1/2 cup Tomato Sauce

1 clove Garlic, minced

1 Whole Wheat Mini Bun

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey.

  • 2

    Cook the turkey, breaking it up with a spatula, until it starts to brown.

  • 3

    Add diced red bell pepper and yellow onion to the skillet, stirring until they begin to soften.

  • 4

    Mix in minced garlic and cook for an additional minute until fragrant.

  • 5

    Pour in the tomato sauce, reduce heat, and let the mixture simmer for 5-7 minutes so the flavors meld together.

  • 6

    Toast the whole wheat mini bun lightly in another pan or under a broiler, if desired.

  • 7

    Spoon the hearty turkey and veggie mixture onto the bun, serve warm, and enjoy your balanced meal.