Healthy Spicy Kimchi Fried Rice with Crispy Vegetables and Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Kimchi Fried Rice with Crispy Vegetables and Fried Egg

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Kimchi Fried Rice with Crispy Vegetables and Fried Egg

A vibrant, flavorful dish that brings together tangy kimchi, nutty brown rice, and a crispy medley of seasonal vegetables. The addition of savory fried tofu and perfectly fried eggs creates a satisfying and balanced meal with a spicy kick, perfect for breakfast, lunch, or dinner.

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NUTRITION

598kcal
Protein
33.9g
Fat
25.4g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Brown Rice (195g)

1/2 cup Kimchi (85g)

150g Firm Tofu

2 Large Eggs

100g Mixed Vegetables

1 tsp Sesame Oil

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 tsp Gochujang

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Heat the sesame oil in a non-stick skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Cube the firm tofu and add it to the skillet, cooking until lightly browned on all sides.

  • 4

    Stir in the mixed vegetables and cook until they start to soften, about 2-3 minutes.

  • 5

    Add the cooked brown rice, kimchi, soy sauce, and gochujang. Mix thoroughly to combine all the flavors, and let the mixture heat through for another 2-3 minutes.

  • 6

    In a separate pan, fry the eggs to your desired doneness, ideally with a crispy edge for extra texture.

  • 7

    Plate the kimchi fried rice, top with the fried eggs, and sprinkle sesame seeds on top.

  • 8

    Serve immediately and enjoy the harmonious blend of spicy, savory, and tangy flavors.

Healthy Spicy Kimchi Fried Rice with Crispy Vegetables and Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Kimchi Fried Rice with Crispy Vegetables and Fried Egg

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Kimchi Fried Rice with Crispy Vegetables and Fried Egg

A vibrant, flavorful dish that brings together tangy kimchi, nutty brown rice, and a crispy medley of seasonal vegetables. The addition of savory fried tofu and perfectly fried eggs creates a satisfying and balanced meal with a spicy kick, perfect for breakfast, lunch, or dinner.

NUTRITION

598kcal
Protein
33.9g
Fat
25.4g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Brown Rice (195g)

1/2 cup Kimchi (85g)

150g Firm Tofu

2 Large Eggs

100g Mixed Vegetables

1 tsp Sesame Oil

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 tsp Gochujang

1 tsp Sesame Seeds

PREPARATION

  • 1

    Heat the sesame oil in a non-stick skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Cube the firm tofu and add it to the skillet, cooking until lightly browned on all sides.

  • 4

    Stir in the mixed vegetables and cook until they start to soften, about 2-3 minutes.

  • 5

    Add the cooked brown rice, kimchi, soy sauce, and gochujang. Mix thoroughly to combine all the flavors, and let the mixture heat through for another 2-3 minutes.

  • 6

    In a separate pan, fry the eggs to your desired doneness, ideally with a crispy edge for extra texture.

  • 7

    Plate the kimchi fried rice, top with the fried eggs, and sprinkle sesame seeds on top.

  • 8

    Serve immediately and enjoy the harmonious blend of spicy, savory, and tangy flavors.