YOUR SOLIN GENERATED RECIPE
Lean Grilled Buffalo Chicken Burgers with Creamy Blue Cheese Slaw
Enjoy a vibrant twist on the classic chicken burger with a grilled, lean buffalo chicken patty paired with a tangy and creamy blue cheese slaw. This burger balances spicy zest with cool, crunchy slaw components, all nestled between a wholesome whole wheat bun for a satisfying meal.
INGREDIENTS
4 oz Chicken Breast
1 tbsp Buffalo Sauce
1 cup Shredded Red Cabbage
1/4 cup Shredded Carrot
0.5 oz Blue Cheese Crumbles
2 tbsp Nonfat Greek Yogurt
1 Whole Wheat Bun
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Marinate the chicken breast with the buffalo sauce, ensuring it’s evenly coated. Let it sit for about 10 minutes.
While the chicken marinates, prepare the slaw by combining the shredded red cabbage and carrots in a bowl. Add the blue cheese crumbles and nonfat Greek yogurt, then season with a pinch of salt and pepper to taste. Mix until well combined.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes.
Toast the whole wheat bun lightly on the grill if desired.
Assemble the burger by placing the grilled chicken on the bun and top with a generous serving of creamy blue cheese slaw.
Serve immediately and enjoy your flavorful, lean, and balanced meal.