Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Drizzled with a hint of olive oil for extra richness, this dish delivers succulent protein alongside wholesome, earthy flavors.

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NUTRITION

392kcal
Protein
46.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 400°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Toss the broccoli with a little olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the cooked quinoa according to package instructions if not using pre-cooked quinoa.

  • 7

    Plate the grilled chicken, spoon the quinoa on the side, and top with the roasted broccoli.

  • 8

    Drizzle the remaining teaspoon of olive oil over the dish for added richness, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Drizzled with a hint of olive oil for extra richness, this dish delivers succulent protein alongside wholesome, earthy flavors.

NUTRITION

392kcal
Protein
46.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 400°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Toss the broccoli with a little olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the cooked quinoa according to package instructions if not using pre-cooked quinoa.

  • 7

    Plate the grilled chicken, spoon the quinoa on the side, and top with the roasted broccoli.

  • 8

    Drizzle the remaining teaspoon of olive oil over the dish for added richness, and serve warm.