Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a rich, velvety chocolate mousse that brings together the creaminess of Greek yogurt and a hint of almond butter with the lush chocolate flavors from cocoa and protein powder. The chia seeds add a delightful texture burst, while banana and a touch of honey naturally sweeten the treat. This decadent dessert not only satisfies your sweet cravings but also fits neatly into your nutrition plan.

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NUTRITION

499kcal
Protein
36.4g
Fat
19.9g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

0.5 scoop Chocolate Whey Protein Powder (15g)

1 tbsp Chia Seeds (12g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Honey (7g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Almond Butter (16g)

1 Small Banana (101g)

1 tbsp Coconut Cream (15g)

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt, half scoop of chocolate protein powder, unsweetened cocoa powder, and honey.

  • 2

    Stir in the unsweetened almond milk gradually to achieve a smooth, creamy consistency.

  • 3

    Fold in the chia seeds, almond butter, and mash the small banana until smooth before mixing it into the mousse.

  • 4

    Finally, blend in the coconut cream thoroughly until all the ingredients are well incorporated and the mousse is silky.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and thicken the dessert.

  • 6

    Serve chilled and enjoy this protein-packed, decadent chocolate treat!

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Indulge in a rich, velvety chocolate mousse that brings together the creaminess of Greek yogurt and a hint of almond butter with the lush chocolate flavors from cocoa and protein powder. The chia seeds add a delightful texture burst, while banana and a touch of honey naturally sweeten the treat. This decadent dessert not only satisfies your sweet cravings but also fits neatly into your nutrition plan.

NUTRITION

499kcal
Protein
36.4g
Fat
19.9g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

0.5 scoop Chocolate Whey Protein Powder (15g)

1 tbsp Chia Seeds (12g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Honey (7g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Almond Butter (16g)

1 Small Banana (101g)

1 tbsp Coconut Cream (15g)

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt, half scoop of chocolate protein powder, unsweetened cocoa powder, and honey.

  • 2

    Stir in the unsweetened almond milk gradually to achieve a smooth, creamy consistency.

  • 3

    Fold in the chia seeds, almond butter, and mash the small banana until smooth before mixing it into the mousse.

  • 4

    Finally, blend in the coconut cream thoroughly until all the ingredients are well incorporated and the mousse is silky.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and thicken the dessert.

  • 6

    Serve chilled and enjoy this protein-packed, decadent chocolate treat!