Crispy Pistachio-Crusted Salmon with Roasted Lemon-Herb Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Lemon-Herb Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Lemon-Herb Asparagus

Savor a delightful twist on salmon with a crunchy pistachio crust, perfectly paired with tangy roasted lemon-herb asparagus. This dish balances delicate flavors with a satisfying crunch, making it an elegant yet nutritious meal.

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NUTRITION

462kcal
Protein
37.4g
Fat
27.8g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 oz Unsalted Pistachios

1 cup Asparagus

1/2 Lemon

1 large Egg White

1 tbsp Fresh Dill

1 tsp Fresh Thyme

2 sprays Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a food processor, pulse the unsalted pistachios until coarsely chopped. Transfer to a shallow dish.

  • 3

    Pat the salmon fillet dry and season both sides lightly with salt and pepper.

  • 4

    Brush the top of the salmon with the egg white, then press it into the chopped pistachios to form a crust.

  • 5

    Arrange the crusted salmon on one side of the prepared baking sheet.

  • 6

    Trim the tough ends of the asparagus and place them on the other side of the baking sheet. Drizzle lightly with olive oil spray, season with salt, pepper, and sprinkle with fresh thyme.

  • 7

    Slice the lemon thinly. Lay a few slices over the asparagus and squeeze half of the lemon juice over them for a bright, zesty flavor.

  • 8

    Place the baking sheet in the oven and roast for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.

  • 9

    Garnish the salmon with fresh dill, and serve the dish immediately.

Crispy Pistachio-Crusted Salmon with Roasted Lemon-Herb Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Lemon-Herb Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Lemon-Herb Asparagus

Savor a delightful twist on salmon with a crunchy pistachio crust, perfectly paired with tangy roasted lemon-herb asparagus. This dish balances delicate flavors with a satisfying crunch, making it an elegant yet nutritious meal.

NUTRITION

462kcal
Protein
37.4g
Fat
27.8g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 oz Unsalted Pistachios

1 cup Asparagus

1/2 Lemon

1 large Egg White

1 tbsp Fresh Dill

1 tsp Fresh Thyme

2 sprays Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a food processor, pulse the unsalted pistachios until coarsely chopped. Transfer to a shallow dish.

  • 3

    Pat the salmon fillet dry and season both sides lightly with salt and pepper.

  • 4

    Brush the top of the salmon with the egg white, then press it into the chopped pistachios to form a crust.

  • 5

    Arrange the crusted salmon on one side of the prepared baking sheet.

  • 6

    Trim the tough ends of the asparagus and place them on the other side of the baking sheet. Drizzle lightly with olive oil spray, season with salt, pepper, and sprinkle with fresh thyme.

  • 7

    Slice the lemon thinly. Lay a few slices over the asparagus and squeeze half of the lemon juice over them for a bright, zesty flavor.

  • 8

    Place the baking sheet in the oven and roast for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.

  • 9

    Garnish the salmon with fresh dill, and serve the dish immediately.