Fresh Grilled Chicken Salad with Crisp Greens, Cucumber, and Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Salad with Crisp Greens, Cucumber, and Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Salad with Crisp Greens, Cucumber, and Lemon-Herb Vinaigrette

Enjoy a vibrant and refreshing meal featuring perfectly grilled chicken atop a bed of crisp mixed greens and cool cucumber slices, all dressed in a zesty lemon-herb vinaigrette. This salad is a delightful blend of tangy, savory, and refreshing flavors ideal for a wholesome dinner.

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NUTRITION

354kcal
Protein
42.5g
Fat
10.9g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1 tbsp Fresh Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast generously with salt and black pepper. Optionally, lightly brush with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens and sliced cucumber.

  • 5

    In a small bowl, whisk together the fresh lemon juice, olive oil, and chopped herbs. Adjust seasoning with salt and black pepper.

  • 6

    Slice the grilled chicken and place it on top of the greens. Drizzle the lemon-herb vinaigrette over the salad gently.

  • 7

    Toss lightly if desired and serve immediately.

Fresh Grilled Chicken Salad with Crisp Greens, Cucumber, and Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Salad with Crisp Greens, Cucumber, and Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Salad with Crisp Greens, Cucumber, and Lemon-Herb Vinaigrette

Enjoy a vibrant and refreshing meal featuring perfectly grilled chicken atop a bed of crisp mixed greens and cool cucumber slices, all dressed in a zesty lemon-herb vinaigrette. This salad is a delightful blend of tangy, savory, and refreshing flavors ideal for a wholesome dinner.

NUTRITION

354kcal
Protein
42.5g
Fat
10.9g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1 tbsp Fresh Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast generously with salt and black pepper. Optionally, lightly brush with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens and sliced cucumber.

  • 5

    In a small bowl, whisk together the fresh lemon juice, olive oil, and chopped herbs. Adjust seasoning with salt and black pepper.

  • 6

    Slice the grilled chicken and place it on top of the greens. Drizzle the lemon-herb vinaigrette over the salad gently.

  • 7

    Toss lightly if desired and serve immediately.