Zesty Lime Chicken with Brown Rice, Black Beans, and Fresh Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lime Chicken with Brown Rice, Black Beans, and Fresh Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Zesty Lime Chicken with Brown Rice, Black Beans, and Fresh Pico de Gallo

Enjoy a colorful and refreshing meal featuring zesty lime-marinated chicken served over fluffy brown rice, complemented by hearty black beans and a burst of freshness from homemade pico de gallo. This balanced dish delivers a satisfying mix of lean protein, fiber-rich grains and legumes, and vibrant, craveable flavors.

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NUTRITION

418kcal
Protein
42.1g
Fat
10g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Black Beans (low sodium)

1 serving Pico de Gallo

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp mixed Spices (Cumin, Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    In a bowl, mix lime juice, olive oil, and spices (cumin, salt, pepper, and garlic powder) to create a zesty marinade.

  • 2

    Coat the 4 ounces of chicken breast evenly with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly charred on the edges.

  • 4

    While the chicken cooks, heat the cooked brown rice and black beans in a small saucepan or microwave until warmed through.

  • 5

    Prepare the pico de gallo by combining diced tomatoes, chopped onions, fresh cilantro, and a squeeze of lime juice in a small bowl.

  • 6

    To assemble the dish, layer the warm brown rice and black beans on a plate, top with sliced chicken, and finish with a generous serving of fresh pico de gallo.

  • 7

    Serve immediately and enjoy the fresh, zesty flavors!

Zesty Lime Chicken with Brown Rice, Black Beans, and Fresh Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lime Chicken with Brown Rice, Black Beans, and Fresh Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Zesty Lime Chicken with Brown Rice, Black Beans, and Fresh Pico de Gallo

Enjoy a colorful and refreshing meal featuring zesty lime-marinated chicken served over fluffy brown rice, complemented by hearty black beans and a burst of freshness from homemade pico de gallo. This balanced dish delivers a satisfying mix of lean protein, fiber-rich grains and legumes, and vibrant, craveable flavors.

NUTRITION

418kcal
Protein
42.1g
Fat
10g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Black Beans (low sodium)

1 serving Pico de Gallo

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp mixed Spices (Cumin, Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    In a bowl, mix lime juice, olive oil, and spices (cumin, salt, pepper, and garlic powder) to create a zesty marinade.

  • 2

    Coat the 4 ounces of chicken breast evenly with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken for about 5-6 minutes per side until fully cooked and slightly charred on the edges.

  • 4

    While the chicken cooks, heat the cooked brown rice and black beans in a small saucepan or microwave until warmed through.

  • 5

    Prepare the pico de gallo by combining diced tomatoes, chopped onions, fresh cilantro, and a squeeze of lime juice in a small bowl.

  • 6

    To assemble the dish, layer the warm brown rice and black beans on a plate, top with sliced chicken, and finish with a generous serving of fresh pico de gallo.

  • 7

    Serve immediately and enjoy the fresh, zesty flavors!