Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutrient-packed lunch featuring a perfectly grilled chicken breast teamed with fluffy quinoa and a side of roasted broccoli. This dish harmonizes lean protein with wholesome grains and crisp, flavorful vegetables, making it an ideal meal for those looking to refuel and stay energized.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
5
Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.
6
Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.