Apple Crumble Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Crumble Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Apple Crumble Protein Oatmeal

Enjoy a warm, comforting bowl of Apple Crumble Protein Oatmeal that combines hearty rolled oats, crisp apple chunks, and a touch of cinnamon with a protein boost from high-quality whey and a dollop of creamy Greek yogurt. This dish harmoniously balances flavors and textures, offering a delightful crunch from the oat topping and a rich, satisfying creaminess, perfect to start your day or to serve as a balanced meal any time.

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NUTRITION

421kcal
Protein
36.5g
Fat
6.9g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 medium Apple

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with the unsweetened almond milk and a pinch of cinnamon; bring to a simmer over medium heat.

  • 2

    Dice the apple into small cubes and stir them into the oats. Continue to simmer, stirring occasionally, for about 5-7 minutes until the oats are soft and the apple pieces are tender.

  • 3

    Once the oatmeal has reached your desired consistency, remove the pan from heat and mix in the scoop of vanilla whey protein powder thoroughly, ensuring no lumps remain.

  • 4

    Transfer the warm oatmeal to a serving bowl and top with a dollop of plain nonfat Greek yogurt. Sprinkle an extra pinch of cinnamon on top, if desired, for the classic crumble finish.

  • 5

    Serve immediately and enjoy a balanced, protein-packed meal any time of the day.

Apple Crumble Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Crumble Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Apple Crumble Protein Oatmeal

Enjoy a warm, comforting bowl of Apple Crumble Protein Oatmeal that combines hearty rolled oats, crisp apple chunks, and a touch of cinnamon with a protein boost from high-quality whey and a dollop of creamy Greek yogurt. This dish harmoniously balances flavors and textures, offering a delightful crunch from the oat topping and a rich, satisfying creaminess, perfect to start your day or to serve as a balanced meal any time.

NUTRITION

421kcal
Protein
36.5g
Fat
6.9g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 medium Apple

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with the unsweetened almond milk and a pinch of cinnamon; bring to a simmer over medium heat.

  • 2

    Dice the apple into small cubes and stir them into the oats. Continue to simmer, stirring occasionally, for about 5-7 minutes until the oats are soft and the apple pieces are tender.

  • 3

    Once the oatmeal has reached your desired consistency, remove the pan from heat and mix in the scoop of vanilla whey protein powder thoroughly, ensuring no lumps remain.

  • 4

    Transfer the warm oatmeal to a serving bowl and top with a dollop of plain nonfat Greek yogurt. Sprinkle an extra pinch of cinnamon on top, if desired, for the classic crumble finish.

  • 5

    Serve immediately and enjoy a balanced, protein-packed meal any time of the day.