Creamy Buffalo Chicken Dip with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Dip with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Crisp Veggies

A zesty, creamy buffalo chicken dip perfect for pairing with crisp veggies. This recipe combines tender chicken, a light blend of low-fat cream cheese and Greek yogurt, and just the right kick from hot sauce, finished with a sprinkle of blue cheese crumbles for extra tang. Enjoy a satisfying balance of protein and crunch in this dip that works for lunch or dinner.

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NUTRITION

386kcal
Protein
45g
Fat
18.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Low-Fat Cream Cheese

2 oz Nonfat Greek Yogurt

1 tbsp Buffalo Hot Sauce

1 oz Blue Cheese Crumbles

1 cup Mixed Crisp Veggies (Celery & Carrot Sticks)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the chicken breast by baking or poaching until fully cooked. Once cooked, shred or dice the chicken into bite-size pieces.

  • 3

    In a medium bowl, combine the low-fat cream cheese and nonfat Greek yogurt until smooth. Stir in the buffalo hot sauce until evenly mixed.

  • 4

    Fold in the shredded chicken and blue cheese crumbles into the creamy mixture.

  • 5

    Transfer the mixture to an oven-safe dish and bake for 10-12 minutes until warmed through and slightly bubbly around the edges.

  • 6

    Serve the warm dip with a side of crisp mixed veggies, including celery and carrot sticks, for dipping.

Creamy Buffalo Chicken Dip with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Dip with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Crisp Veggies

A zesty, creamy buffalo chicken dip perfect for pairing with crisp veggies. This recipe combines tender chicken, a light blend of low-fat cream cheese and Greek yogurt, and just the right kick from hot sauce, finished with a sprinkle of blue cheese crumbles for extra tang. Enjoy a satisfying balance of protein and crunch in this dip that works for lunch or dinner.

NUTRITION

386kcal
Protein
45g
Fat
18.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Low-Fat Cream Cheese

2 oz Nonfat Greek Yogurt

1 tbsp Buffalo Hot Sauce

1 oz Blue Cheese Crumbles

1 cup Mixed Crisp Veggies (Celery & Carrot Sticks)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the chicken breast by baking or poaching until fully cooked. Once cooked, shred or dice the chicken into bite-size pieces.

  • 3

    In a medium bowl, combine the low-fat cream cheese and nonfat Greek yogurt until smooth. Stir in the buffalo hot sauce until evenly mixed.

  • 4

    Fold in the shredded chicken and blue cheese crumbles into the creamy mixture.

  • 5

    Transfer the mixture to an oven-safe dish and bake for 10-12 minutes until warmed through and slightly bubbly around the edges.

  • 6

    Serve the warm dip with a side of crisp mixed veggies, including celery and carrot sticks, for dipping.