Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

A satisfying plate of creamy, fluffy scrambled eggs enriched with vibrant fresh spinach, paired with tender roasted sweet potatoes and savory turkey bacon, offering a balanced mix of protein, wholesome carbs, and healthy fats perfect for starting your day or enjoying as a light brunch or dinner.

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NUTRITION

278kcal
Protein
15.5g
Fat
12.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g)

2 egg whites (60g)

2 cups fresh spinach (60g)

1 medium roasted sweet potato (150g)

2 slices turkey bacon (28g)

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Wash the sweet potato, prick it with a fork, and roast on a baking sheet for 30-35 minutes until tender.

  • 3

    In a small pan, cook the turkey bacon over medium heat until crispy, then set aside.

  • 4

    While the sweet potato roasts, crack the whole eggs and separate 2 additional egg whites into a bowl. Season with a pinch of salt and pepper, then whisk together until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 6

    Add the egg mixture and gently stir with a spatula, allowing the eggs to slowly set. Midway, fold in the fresh spinach until just wilted.

  • 7

    Once the eggs are softly scrambled and slightly creamy, remove from heat.

  • 8

    Slice the roasted sweet potato and plate alongside the scrambled eggs and turkey bacon.

  • 9

    Serve immediately while warm and enjoy your balanced, protein-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

A satisfying plate of creamy, fluffy scrambled eggs enriched with vibrant fresh spinach, paired with tender roasted sweet potatoes and savory turkey bacon, offering a balanced mix of protein, wholesome carbs, and healthy fats perfect for starting your day or enjoying as a light brunch or dinner.

NUTRITION

278kcal
Protein
15.5g
Fat
12.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g)

2 egg whites (60g)

2 cups fresh spinach (60g)

1 medium roasted sweet potato (150g)

2 slices turkey bacon (28g)

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Wash the sweet potato, prick it with a fork, and roast on a baking sheet for 30-35 minutes until tender.

  • 3

    In a small pan, cook the turkey bacon over medium heat until crispy, then set aside.

  • 4

    While the sweet potato roasts, crack the whole eggs and separate 2 additional egg whites into a bowl. Season with a pinch of salt and pepper, then whisk together until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 6

    Add the egg mixture and gently stir with a spatula, allowing the eggs to slowly set. Midway, fold in the fresh spinach until just wilted.

  • 7

    Once the eggs are softly scrambled and slightly creamy, remove from heat.

  • 8

    Slice the roasted sweet potato and plate alongside the scrambled eggs and turkey bacon.

  • 9

    Serve immediately while warm and enjoy your balanced, protein-packed meal.