Creamy Vanilla Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Pudding with Mixed Berries

Indulge in a light, dairy-free dessert that combines the creamy texture of a vanilla-infused protein pudding with the burst of fresh mixed berries. This luscious treat is low fat yet high in protein, making it the perfect guilt-free dessert that satisfies both your sweet tooth and fitness goals.

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NUTRITION

295kcal
Protein
35.3g
Fat
7.8g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Vanilla Pea Protein Powder (approx. 37.5g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tsp Pure Maple Syrup (5g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the vanilla pea protein powder and unsweetened almond milk until fully combined with no lumps.

  • 2

    Stir in the chia seeds and pure maple syrup, mixing well to incorporate. Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb some liquid and thicken the pudding.

  • 3

    Gently fold in the mixed berries to distribute them evenly throughout the pudding.

  • 4

    Refrigerate the pudding for at least 30 minutes to achieve a creamier, set consistency.

  • 5

    Serve chilled and enjoy your dairy-free, low fat, high protein dessert.

Creamy Vanilla Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Pudding with Mixed Berries

Indulge in a light, dairy-free dessert that combines the creamy texture of a vanilla-infused protein pudding with the burst of fresh mixed berries. This luscious treat is low fat yet high in protein, making it the perfect guilt-free dessert that satisfies both your sweet tooth and fitness goals.

NUTRITION

295kcal
Protein
35.3g
Fat
7.8g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Vanilla Pea Protein Powder (approx. 37.5g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tsp Pure Maple Syrup (5g)

PREPARATION

  • 1

    In a medium bowl, whisk together the vanilla pea protein powder and unsweetened almond milk until fully combined with no lumps.

  • 2

    Stir in the chia seeds and pure maple syrup, mixing well to incorporate. Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb some liquid and thicken the pudding.

  • 3

    Gently fold in the mixed berries to distribute them evenly throughout the pudding.

  • 4

    Refrigerate the pudding for at least 30 minutes to achieve a creamier, set consistency.

  • 5

    Serve chilled and enjoy your dairy-free, low fat, high protein dessert.