Savory Turkey Sausage and Spinach Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Spinach Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Spinach Scramble with Avocado

A hearty and vibrant scramble featuring lean turkey sausage, fluffy eggs, and fresh spinach, finished with creamy avocado slices. Perfectly balanced for a nutritious start, this dish blends savory flavors with a light, satisfying texture.

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NUTRITION

329kcal
Protein
22.9g
Fat
25.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

1 cup raw Spinach

1/4 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the turkey sausage into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Sauté the turkey sausage for about 2-3 minutes until lightly browned.

  • 4

    Add the fresh spinach and cook until just wilted, about 1 minute.

  • 5

    In a bowl, whisk the eggs until combined; pour them into the skillet.

  • 6

    Gently scramble the eggs with the sausage and spinach until they are just set.

  • 7

    Plate the scramble and top with sliced avocado.

  • 8

    Season with salt and pepper to taste, and serve immediately.

Savory Turkey Sausage and Spinach Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Spinach Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Spinach Scramble with Avocado

A hearty and vibrant scramble featuring lean turkey sausage, fluffy eggs, and fresh spinach, finished with creamy avocado slices. Perfectly balanced for a nutritious start, this dish blends savory flavors with a light, satisfying texture.

NUTRITION

329kcal
Protein
22.9g
Fat
25.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

3 Large Eggs

1 cup raw Spinach

1/4 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the turkey sausage into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Sauté the turkey sausage for about 2-3 minutes until lightly browned.

  • 4

    Add the fresh spinach and cook until just wilted, about 1 minute.

  • 5

    In a bowl, whisk the eggs until combined; pour them into the skillet.

  • 6

    Gently scramble the eggs with the sausage and spinach until they are just set.

  • 7

    Plate the scramble and top with sliced avocado.

  • 8

    Season with salt and pepper to taste, and serve immediately.