Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. The blend of tender protein, nutty grains, and crunchy greens makes this a delightful, nutrient-packed meal for your mid-day boost.

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NUTRITION

422kcal
Protein
41g
Fat
13.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any herbs you enjoy. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. The blend of tender protein, nutty grains, and crunchy greens makes this a delightful, nutrient-packed meal for your mid-day boost.

NUTRITION

422kcal
Protein
41g
Fat
13.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any herbs you enjoy. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Enjoy your balanced, nutrient-packed lunch!