Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet with Fresh Greens

Enjoy a hearty and vibrant skillet featuring lean turkey sausage, crispy sweet potato cubes, and lightly cooked fresh spinach, finished with perfectly scrambled eggs and a touch of savory spices. This dish delivers a satisfying blend of textures and flavors perfect for any meal of the day.

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NUTRITION

410kcal
Protein
31.9g
Fat
20.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 small Sweet Potato

2 large Eggs

1 cup Fresh Spinach

0.25 tsp Paprika

0.25 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes for even crisping.

  • 2

    Heat a non-stick skillet over medium heat and add the sweet potato cubes. Cook, stirring occasionally, until they start to become tender and crisp, about 6-8 minutes.

  • 3

    Slice the lean turkey sausage into rounds or half-moons and add them to the skillet. Continue cooking until the sausage is browned and heated through, about 4-5 minutes.

  • 4

    Reduce heat to low and add the fresh spinach. Stir until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Whisk the eggs in a bowl and pour over the skillet mixture. Sprinkle in the paprika, garlic powder, and season with salt and black pepper to taste.

  • 6

    Stir gently, allowing the eggs to scramble and coat the ingredients evenly until fully cooked and creamy, about 3-4 minutes.

  • 7

    Serve immediately, enjoying the blend of crispy, savory, and fresh flavors.

Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet with Fresh Greens

Enjoy a hearty and vibrant skillet featuring lean turkey sausage, crispy sweet potato cubes, and lightly cooked fresh spinach, finished with perfectly scrambled eggs and a touch of savory spices. This dish delivers a satisfying blend of textures and flavors perfect for any meal of the day.

NUTRITION

410kcal
Protein
31.9g
Fat
20.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 small Sweet Potato

2 large Eggs

1 cup Fresh Spinach

0.25 tsp Paprika

0.25 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes for even crisping.

  • 2

    Heat a non-stick skillet over medium heat and add the sweet potato cubes. Cook, stirring occasionally, until they start to become tender and crisp, about 6-8 minutes.

  • 3

    Slice the lean turkey sausage into rounds or half-moons and add them to the skillet. Continue cooking until the sausage is browned and heated through, about 4-5 minutes.

  • 4

    Reduce heat to low and add the fresh spinach. Stir until the spinach wilts slightly, about 1-2 minutes.

  • 5

    Whisk the eggs in a bowl and pour over the skillet mixture. Sprinkle in the paprika, garlic powder, and season with salt and black pepper to taste.

  • 6

    Stir gently, allowing the eggs to scramble and coat the ingredients evenly until fully cooked and creamy, about 3-4 minutes.

  • 7

    Serve immediately, enjoying the blend of crispy, savory, and fresh flavors.