Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet meal featuring lean ground beef and a colorful medley of roasted vegetables. The sizzling combination of savory beef, sweet red bell pepper, tender zucchini, and caramelized onion, enhanced with aromatic garlic and thyme, offers a delicious, well-balanced dish perfect for any meal of the day.

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NUTRITION

395kcal
Protein
37.3g
Fat
20.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz lean ground beef (90/10)

1 medium red bell pepper

1 medium zucchini

1 small yellow onion

1 tsp olive oil

1 clove garlic

1/2 tsp dried thyme

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the red bell pepper, zucchini, and yellow onion into bite-sized pieces. Mince the garlic.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until lightly browned, breaking it apart with a spatula.

  • 4

    Remove the beef from the skillet and set aside. In the same skillet, add the diced vegetables and minced garlic. Season with salt, pepper, and dried thyme.

  • 5

    Sauté the vegetables for about 5-7 minutes until they begin to soften. Return the browned ground beef to the skillet and gently mix with the vegetables.

  • 6

    Transfer the skillet to the preheated oven and roast for an additional 10 minutes to allow the flavors to meld and the vegetables to finish cooking.

  • 7

    Remove from the oven, give a final stir, and serve hot.

Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Vegetable Skillet

Savor this hearty skillet meal featuring lean ground beef and a colorful medley of roasted vegetables. The sizzling combination of savory beef, sweet red bell pepper, tender zucchini, and caramelized onion, enhanced with aromatic garlic and thyme, offers a delicious, well-balanced dish perfect for any meal of the day.

NUTRITION

395kcal
Protein
37.3g
Fat
20.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz lean ground beef (90/10)

1 medium red bell pepper

1 medium zucchini

1 small yellow onion

1 tsp olive oil

1 clove garlic

1/2 tsp dried thyme

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the red bell pepper, zucchini, and yellow onion into bite-sized pieces. Mince the garlic.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until lightly browned, breaking it apart with a spatula.

  • 4

    Remove the beef from the skillet and set aside. In the same skillet, add the diced vegetables and minced garlic. Season with salt, pepper, and dried thyme.

  • 5

    Sauté the vegetables for about 5-7 minutes until they begin to soften. Return the browned ground beef to the skillet and gently mix with the vegetables.

  • 6

    Transfer the skillet to the preheated oven and roast for an additional 10 minutes to allow the flavors to meld and the vegetables to finish cooking.

  • 7

    Remove from the oven, give a final stir, and serve hot.