Lemon-Herb Grilled Chicken Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crunchy Vegetables

Enjoy a bright and refreshing salad that combines perfectly grilled lemon-herb chicken with a cascade of crunchy vegetables. This dish marries tangy citrus flavors with fresh herbs and crisp textures, making it as visually appealing as it is delicious.

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NUTRITION

489kcal
Protein
44.3g
Fat
21g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 cups Mixed Salad Greens (85g)

½ Red Bell Pepper (75g)

½ cup Cucumber slices (52g)

1 medium Carrot (61g)

½ cup Cherry Tomatoes (75g)

1 tbsp Olive Oil (13.5g)

2 tbsp Lemon Juice (30g)

2 tbsp Fresh Herbs (8g)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, chopped herbs, salt, and pepper to create a marinade.

  • 2

    Pound the chicken breast lightly to an even thickness. Marinate the chicken in the lemon-herb mixture for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, sliced red bell pepper, cucumber, carrot (either julienned or shredded), and cherry tomatoes in a large bowl.

  • 5

    Once the chicken is cooked, slice it into strips and place on top of the salad.

  • 6

    Optionally, drizzle any remaining marinade over the salad for extra flavor.

  • 7

    Serve immediately and enjoy a fresh, nutrient-packed meal.

Lemon-Herb Grilled Chicken Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crunchy Vegetables

Enjoy a bright and refreshing salad that combines perfectly grilled lemon-herb chicken with a cascade of crunchy vegetables. This dish marries tangy citrus flavors with fresh herbs and crisp textures, making it as visually appealing as it is delicious.

NUTRITION

489kcal
Protein
44.3g
Fat
21g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 cups Mixed Salad Greens (85g)

½ Red Bell Pepper (75g)

½ cup Cucumber slices (52g)

1 medium Carrot (61g)

½ cup Cherry Tomatoes (75g)

1 tbsp Olive Oil (13.5g)

2 tbsp Lemon Juice (30g)

2 tbsp Fresh Herbs (8g)

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, chopped herbs, salt, and pepper to create a marinade.

  • 2

    Pound the chicken breast lightly to an even thickness. Marinate the chicken in the lemon-herb mixture for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, sliced red bell pepper, cucumber, carrot (either julienned or shredded), and cherry tomatoes in a large bowl.

  • 5

    Once the chicken is cooked, slice it into strips and place on top of the salad.

  • 6

    Optionally, drizzle any remaining marinade over the salad for extra flavor.

  • 7

    Serve immediately and enjoy a fresh, nutrient-packed meal.