Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and refreshing dessert bursting with flavor and a velvety texture. Creamy nonfat Greek yogurt meets vanilla whey protein and sweet mixed berries, accented by a touch of honey and chia seeds for added texture, creating a satisfying treat that supports your protein goals without compromising on taste.

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NUTRITION

Protein

45.5g

Fat

3.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well incorporated.
2
Gently fold in the mixed berries, taking care not to break them up too much.
3
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
4
Mix lightly to distribute the honey and chia seeds evenly.
5
Refrigerate the mousse for at least 30 minutes to chill and allow the chia seeds to absorb a bit of moisture, enhancing the texture.
6
Serve chilled as a refreshing, high-protein dessert.