Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt (plain); 1/2 cup mixed berries; 1 oz almonds; 2 tsp honey

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Indulge in a refreshing, creamy layered parfait that harmonizes the tang of nonfat Greek yogurt with the natural sweetness of mixed berries, a satisfying crunch from toasted almonds, and a touch of honey for extra flavor. This dessert not only delights your taste buds but also provides a healthy boost of protein and gentle sweetness.

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NUTRITION

Protein

41g

Fat

14.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt (plain)

1/2 cup mixed berries

1 oz almonds

2 tsp honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Layer half of the nonfat Greek yogurt into a serving glass or bowl.
2
Top the yogurt with the mixed berries, ensuring even distribution.
3
Sprinkle the almonds over the berries for a delightful crunch.
4
Drizzle one teaspoon of honey over the almonds.
5
Add the remaining Greek yogurt on top to create a layered effect.
6
Finish with the remaining berries and a final drizzle of honey.
7
Serve immediately for a fresh and satisfying dessert, or refrigerate for 30 minutes for a chilled treat.