Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a savory, tangy, and mildly spicy twist on the classic chicken wrap. Tender, crispy chicken is tossed in buffalo sauce and layered with a cool, creamy ranch dressing, crisp lettuce, and a touch of red onion, all enveloped in a soft whole wheat tortilla. This wrap is perfectly balanced for a fulfilling meal any time of day.

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NUTRITION

370kcal
Protein
31.7g
Fat
14.8g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Ranch Dressing

1 whole wheat tortilla

1 cup Lettuce

1 tablespoon Red Onion

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken for about 5-6 minutes per side until fully cooked and crispy on the edges.

  • 4

    Once cooked, slice the chicken into strips and toss with buffalo sauce in a small bowl.

  • 5

    Lay out the whole wheat tortilla and spread ranch dressing evenly over the surface.

  • 6

    Arrange the lettuce on the tortilla, followed by the buffalo-coated chicken and a sprinkle of sliced red onion.

  • 7

    Fold the wrap snugly and serve immediately, enjoying the balance of tangy, spicy, and cooling flavors.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a savory, tangy, and mildly spicy twist on the classic chicken wrap. Tender, crispy chicken is tossed in buffalo sauce and layered with a cool, creamy ranch dressing, crisp lettuce, and a touch of red onion, all enveloped in a soft whole wheat tortilla. This wrap is perfectly balanced for a fulfilling meal any time of day.

NUTRITION

370kcal
Protein
31.7g
Fat
14.8g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Ranch Dressing

1 whole wheat tortilla

1 cup Lettuce

1 tablespoon Red Onion

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken for about 5-6 minutes per side until fully cooked and crispy on the edges.

  • 4

    Once cooked, slice the chicken into strips and toss with buffalo sauce in a small bowl.

  • 5

    Lay out the whole wheat tortilla and spread ranch dressing evenly over the surface.

  • 6

    Arrange the lettuce on the tortilla, followed by the buffalo-coated chicken and a sprinkle of sliced red onion.

  • 7

    Fold the wrap snugly and serve immediately, enjoying the balance of tangy, spicy, and cooling flavors.