Crispy Pan-Seared Steak with Roasted Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Steak with Roasted Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Roasted Garlic Green Beans

Savor the delightful simplicity of a perfectly seared top sirloin steak paired with roasted garlic green beans. Each bite offers a crisp, caramelized exterior and tender, juicy interior, while the green beans are lightly roasted with olive oil and garlic for a burst of aromatic flavor. A minimalist yet satisfying dish crafted for a mindful, balanced meal.

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NUTRITION

342kcal
Protein
32.6g
Fat
19.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup Green Beans

1/2 tbsp Olive Oil

1 garlic clove, minced

1 tsp Unsalted Butter

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Once shimmering, place the steak in the pan.

  • 3

    Sear the steak for about 3-4 minutes on each side for medium rare, or adjust timing to your preferred doneness. Let the steak rest for a few minutes after cooking.

  • 4

    While the steak rests, preheat your oven to 425°F. Toss the green beans and minced garlic with a light drizzle of olive oil and a pinch of salt and pepper on a baking sheet.

  • 5

    Roast the green beans in the oven for 10-12 minutes until tender and slightly crisp.

  • 6

    Just before serving, melt the teaspoon of butter in the skillet used for the steak over low heat to create a quick pan sauce, then drizzle over the sliced steak.

  • 7

    Plate the steak alongside the roasted garlic green beans. Enjoy a balanced, flavorful finish to your meal.

Crispy Pan-Seared Steak with Roasted Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Steak with Roasted Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Steak with Roasted Garlic Green Beans

Savor the delightful simplicity of a perfectly seared top sirloin steak paired with roasted garlic green beans. Each bite offers a crisp, caramelized exterior and tender, juicy interior, while the green beans are lightly roasted with olive oil and garlic for a burst of aromatic flavor. A minimalist yet satisfying dish crafted for a mindful, balanced meal.

NUTRITION

342kcal
Protein
32.6g
Fat
19.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup Green Beans

1/2 tbsp Olive Oil

1 garlic clove, minced

1 tsp Unsalted Butter

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels and season generously with salt and pepper on both sides.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Once shimmering, place the steak in the pan.

  • 3

    Sear the steak for about 3-4 minutes on each side for medium rare, or adjust timing to your preferred doneness. Let the steak rest for a few minutes after cooking.

  • 4

    While the steak rests, preheat your oven to 425°F. Toss the green beans and minced garlic with a light drizzle of olive oil and a pinch of salt and pepper on a baking sheet.

  • 5

    Roast the green beans in the oven for 10-12 minutes until tender and slightly crisp.

  • 6

    Just before serving, melt the teaspoon of butter in the skillet used for the steak over low heat to create a quick pan sauce, then drizzle over the sliced steak.

  • 7

    Plate the steak alongside the roasted garlic green beans. Enjoy a balanced, flavorful finish to your meal.