Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); 75g Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that blends tangy nonfat Greek yogurt with smooth whey protein, vibrant mixed berries, and a subtle hint of honey. This dessert is not only visually appealing with bursts of berry colors but also packs a protein punch in a refreshingly creamy texture.

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NUTRITION

Protein

41.5g

Fat

5.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

75g Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and whey protein powder.
2
Drizzle in the honey and mix thoroughly until smooth and well combined.
3
Gently fold in the mixed berries and chia seeds, ensuring even distribution.
4
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, refreshing dessert.