Lean Ground Chicken and Fresh Herb Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken and Fresh Herb Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken and Fresh Herb Salad with Crunchy Vegetables

Savor this vibrant salad featuring lean ground chicken tossed with crisp, crunchy vegetables and a medley of fresh herbs. Enhanced with a zesty lemon dressing enriched with just a hint of olive oil, each bite delivers a refreshing balance of protein and crisp textures, perfect for a light yet satisfying meal.

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NUTRITION

328kcal
Protein
34.9g
Fat
17.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken

1 cup Mixed Salad Greens

0.5 cup diced Cucumber

0.5 cup diced Red Bell Pepper

0.5 medium Carrot, shredded

0.25 cup Fresh Mixed Herbs

2 tbsp Lemon Juice

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground chicken. Cook thoroughly, breaking it apart into small pieces until no longer pink.

  • 2

    Meanwhile, in a large bowl, combine the mixed salad greens, diced cucumber, diced red bell pepper, and shredded carrot.

  • 3

    Add the fresh mixed herbs to the vegetables and toss gently.

  • 4

    In a small bowl, whisk together the lemon juice and extra virgin olive oil to create a light dressing.

  • 5

    Once the chicken is cooked and slightly cooled, add it to the salad bowl.

  • 6

    Drizzle the dressing over the salad and toss everything together until well combined.

  • 7

    Serve immediately and enjoy a refreshing, protein-packed meal.

Lean Ground Chicken and Fresh Herb Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken and Fresh Herb Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken and Fresh Herb Salad with Crunchy Vegetables

Savor this vibrant salad featuring lean ground chicken tossed with crisp, crunchy vegetables and a medley of fresh herbs. Enhanced with a zesty lemon dressing enriched with just a hint of olive oil, each bite delivers a refreshing balance of protein and crisp textures, perfect for a light yet satisfying meal.

NUTRITION

328kcal
Protein
34.9g
Fat
17.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken

1 cup Mixed Salad Greens

0.5 cup diced Cucumber

0.5 cup diced Red Bell Pepper

0.5 medium Carrot, shredded

0.25 cup Fresh Mixed Herbs

2 tbsp Lemon Juice

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground chicken. Cook thoroughly, breaking it apart into small pieces until no longer pink.

  • 2

    Meanwhile, in a large bowl, combine the mixed salad greens, diced cucumber, diced red bell pepper, and shredded carrot.

  • 3

    Add the fresh mixed herbs to the vegetables and toss gently.

  • 4

    In a small bowl, whisk together the lemon juice and extra virgin olive oil to create a light dressing.

  • 5

    Once the chicken is cooked and slightly cooled, add it to the salad bowl.

  • 6

    Drizzle the dressing over the salad and toss everything together until well combined.

  • 7

    Serve immediately and enjoy a refreshing, protein-packed meal.