Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Enjoy this quick and decadent chocolate protein mug cake that's perfect for any meal of the day. Packed with a satisfying chocolate flavor, it offers a balanced mix of protein and wholesome ingredients, making it an ideal option for a nourishing boost at breakfast, lunch, or dinner.

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NUTRITION

364kcal
Protein
41.1g
Fat
13.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

1/4 cup Rolled Oats

1 tbsp Unsweetened Cocoa Powder

3 large Egg Whites

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

Pinch of Baking Powder

Stevia or Sweetener to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, rolled oats, unsweetened cocoa powder, and a pinch of baking powder.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients and stir until just combined.

  • 3

    Fold in the almond butter and add sweetener according to your taste.

  • 4

    Microwave the mug on high for 60-90 seconds. Check for doneness by inserting a toothpick; if it comes out clean, it's ready.

  • 5

    Allow the mug cake to cool slightly before enjoying for a warm, protein-packed treat.

Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Enjoy this quick and decadent chocolate protein mug cake that's perfect for any meal of the day. Packed with a satisfying chocolate flavor, it offers a balanced mix of protein and wholesome ingredients, making it an ideal option for a nourishing boost at breakfast, lunch, or dinner.

NUTRITION

364kcal
Protein
41.1g
Fat
13.7g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

1/4 cup Rolled Oats

1 tbsp Unsweetened Cocoa Powder

3 large Egg Whites

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

Pinch of Baking Powder

Stevia or Sweetener to taste

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, rolled oats, unsweetened cocoa powder, and a pinch of baking powder.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients and stir until just combined.

  • 3

    Fold in the almond butter and add sweetener according to your taste.

  • 4

    Microwave the mug on high for 60-90 seconds. Check for doneness by inserting a toothpick; if it comes out clean, it's ready.

  • 5

    Allow the mug cake to cool slightly before enjoying for a warm, protein-packed treat.