Healthy Chicken Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Noodle Soup

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Noodle Soup

Warm up with a soothing bowl of Healthy Chicken Noodle Soup featuring tender chicken, crisp vegetables, and whole wheat noodles in a savory, low-sodium broth. This comforting meal is perfect for any time of day, offering a balanced mix of lean protein, wholesome veggies, and light carbs.

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NUTRITION

451kcal
Protein
36.7g
Fat
8.2g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 cup Whole Wheat Egg Noodles

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Parsley (optional)

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PREPARATION

  • 1

    Dice the carrot, celery, and onion into bite-sized pieces; mince the garlic.

  • 2

    Heat olive oil in a large saucepan over medium heat. Sauté the garlic, onion, celery, and carrot until softened, about 3-4 minutes.

  • 3

    Add diced chicken breast to the saucepan and cook until lightly browned on all sides.

  • 4

    Pour in the chicken broth and bring the mixture to a simmer.

  • 5

    Add the whole wheat egg noodles, and continue simmering until the noodles are tender and the chicken is fully cooked, approximately 8-10 minutes.

  • 6

    Season with salt and pepper to taste. Stir in fresh parsley if using, and serve hot.

Healthy Chicken Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Noodle Soup

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Noodle Soup

Warm up with a soothing bowl of Healthy Chicken Noodle Soup featuring tender chicken, crisp vegetables, and whole wheat noodles in a savory, low-sodium broth. This comforting meal is perfect for any time of day, offering a balanced mix of lean protein, wholesome veggies, and light carbs.

NUTRITION

451kcal
Protein
36.7g
Fat
8.2g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 medium Onion (quartered)

1 cup Whole Wheat Egg Noodles

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Parsley (optional)

PREPARATION

  • 1

    Dice the carrot, celery, and onion into bite-sized pieces; mince the garlic.

  • 2

    Heat olive oil in a large saucepan over medium heat. Sauté the garlic, onion, celery, and carrot until softened, about 3-4 minutes.

  • 3

    Add diced chicken breast to the saucepan and cook until lightly browned on all sides.

  • 4

    Pour in the chicken broth and bring the mixture to a simmer.

  • 5

    Add the whole wheat egg noodles, and continue simmering until the noodles are tender and the chicken is fully cooked, approximately 8-10 minutes.

  • 6

    Season with salt and pepper to taste. Stir in fresh parsley if using, and serve hot.