Roasted Butternut Squash Noodles with Hearty Lean Meat Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Butternut Squash Noodles with Hearty Lean Meat Sauce

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash Noodles with Hearty Lean Meat Sauce

Enjoy a nourishing twist on classic meat sauce over roasted butternut squash noodles. This dish features lean ground turkey simmered in a vibrant tomato sauce infused with aromatic garlic, onion, and basil. The naturally sweet squash noodles provide a delightful base, creating a balanced meal that is satisfying yet light.

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NUTRITION

446kcal
Protein
36.4g
Fat
22.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Roasted Butternut Squash (cubed and spiralized)

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Olive Oil

2 tbsp Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel, cube, and toss the butternut squash with a drizzle of olive oil, salt, and pepper. Roast for 20-25 minutes until tender.

  • 2

    While the squash is roasting, finely chop the onion and garlic. In a skillet over medium heat, add the olive oil and sauté the onion until translucent, then add the garlic and cook for another minute.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula. Season lightly with salt and pepper.

  • 4

    Stir in the diced tomatoes and let the meat sauce simmer for about 5-7 minutes so the flavors meld together.

  • 5

    Once roasted, use a spiralizer or a vegetable peeler to create noodles from the butternut squash cubes.

  • 6

    Plate a serving of butternut squash noodles and top with a generous portion of the hearty lean meat sauce.

  • 7

    Garnish with fresh basil leaves before serving.

Roasted Butternut Squash Noodles with Hearty Lean Meat Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Butternut Squash Noodles with Hearty Lean Meat Sauce

YOUR SOLIN GENERATED RECIPE

Roasted Butternut Squash Noodles with Hearty Lean Meat Sauce

Enjoy a nourishing twist on classic meat sauce over roasted butternut squash noodles. This dish features lean ground turkey simmered in a vibrant tomato sauce infused with aromatic garlic, onion, and basil. The naturally sweet squash noodles provide a delightful base, creating a balanced meal that is satisfying yet light.

NUTRITION

446kcal
Protein
36.4g
Fat
22.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Roasted Butternut Squash (cubed and spiralized)

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Olive Oil

2 tbsp Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel, cube, and toss the butternut squash with a drizzle of olive oil, salt, and pepper. Roast for 20-25 minutes until tender.

  • 2

    While the squash is roasting, finely chop the onion and garlic. In a skillet over medium heat, add the olive oil and sauté the onion until translucent, then add the garlic and cook for another minute.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula. Season lightly with salt and pepper.

  • 4

    Stir in the diced tomatoes and let the meat sauce simmer for about 5-7 minutes so the flavors meld together.

  • 5

    Once roasted, use a spiralizer or a vegetable peeler to create noodles from the butternut squash cubes.

  • 6

    Plate a serving of butternut squash noodles and top with a generous portion of the hearty lean meat sauce.

  • 7

    Garnish with fresh basil leaves before serving.