Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty, satisfying wrap featuring tender grilled chicken tossed in a light buffalo sauce paired with crisp romaine lettuce and shredded carrots, all nestled within a warm whole wheat tortilla and finished with a drizzle of creamy, low-fat ranch dressing.

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NUTRITION

392kcal
Protein
40.9g
Fat
12.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1/4 cup Shredded Carrots

2 tbsp Light Ranch Dressing

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill over medium heat until thoroughly cooked, about 6-7 minutes per side.

  • 2

    Once cooked, slice the chicken into strips and toss with buffalo sauce in a mixing bowl.

  • 3

    Lay the whole wheat tortilla on a flat surface and spread the light ranch dressing evenly over it.

  • 4

    Layer the romaine lettuce and shredded carrots in the center of the tortilla.

  • 5

    Add the buffalo chicken strips on top of the veggies.

  • 6

    Fold in the sides and roll the tortilla tightly to form a wrap.

  • 7

    You can serve it immediately or refrigerate it for later for a quick, satisfying meal.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty, satisfying wrap featuring tender grilled chicken tossed in a light buffalo sauce paired with crisp romaine lettuce and shredded carrots, all nestled within a warm whole wheat tortilla and finished with a drizzle of creamy, low-fat ranch dressing.

NUTRITION

392kcal
Protein
40.9g
Fat
12.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1/4 cup Shredded Carrots

2 tbsp Light Ranch Dressing

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill over medium heat until thoroughly cooked, about 6-7 minutes per side.

  • 2

    Once cooked, slice the chicken into strips and toss with buffalo sauce in a mixing bowl.

  • 3

    Lay the whole wheat tortilla on a flat surface and spread the light ranch dressing evenly over it.

  • 4

    Layer the romaine lettuce and shredded carrots in the center of the tortilla.

  • 5

    Add the buffalo chicken strips on top of the veggies.

  • 6

    Fold in the sides and roll the tortilla tightly to form a wrap.

  • 7

    You can serve it immediately or refrigerate it for later for a quick, satisfying meal.