Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries; 1.5 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet luscious mousse that blends smooth, nonfat Greek yogurt with a touch of vanilla whey protein, sweet honey, and vibrant mixed berries. Finished with a sprinkle of chia seeds for an extra nutritional kick, this dessert is perfectly balanced to satisfy your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries

1.5 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries to evenly distribute their natural sweetness and color.
3
Drizzle in the honey to add a subtle layer of sweetness, and stir well.
4
Top the mixture with chia seeds for added texture and nutritional benefits.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.