Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.95 scoop Vanilla Whey Protein Powder (28.5g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing protein mousse that combines the creamy tang of nonfat Greek yogurt with a subtle boost from vanilla whey protein, finished with a burst of fresh mixed berries and a hint of natural honey for sweetness. This dessert is both satisfying and nutritious, perfect for meeting your daily macros while indulging in a delightful treat.

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NUTRITION

Protein

40.3g

Fat

1.8g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.95 scoop Vanilla Whey Protein Powder (28.5g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder until completely smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Drizzle the teaspoon of honey over the mixture and stir lightly to incorporate the sweetness.
5
Chill the protein mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.
6
Serve chilled as a refreshing, protein-packed dessert.