Name: Sheet Pan Sausage with Crispy Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Sausage (227g); 300 g Broccoli Florets; 1 tbsp Extra Virgin Olive Oil (14g); 0.5 tsp Salt; 0.5 tsp Black Pepper; 1 tsp Garlic Powder

Sheet Pan Sausage with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage with Crispy Roasted Broccoli

Savor the simplicity of this sheet pan meal featuring savory chicken sausage roasted alongside crunchy, caramelized broccoli. Perfectly seasoned and roasted to perfection, every bite offers a delightful mix of tender sausage and crispy vegetable texture, making it a wholesome and satisfying meal.

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NUTRITION

Protein

35g

Fat

38.1g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Sausage (227g)

300 g Broccoli Florets

1 tbsp Extra Virgin Olive Oil (14g)

0.5 tsp Salt

0.5 tsp Black Pepper

1 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the chicken sausage into 1/2-inch thick rounds and place them on a large sheet pan.
3
Add the broccoli florets to the pan.
4
Drizzle the olive oil over the sausage and broccoli.
5
Sprinkle salt, black pepper, and garlic powder evenly over the ingredients.
6
Toss gently to ensure everything is well-coated with the seasoning and oil.
7
Spread the ingredients out in a single layer for even roasting.
8
Place the sheet pan in the oven and roast for 20-25 minutes, or until the sausage is heated through and the broccoli edges are crispy and slightly browned.
9
Remove from the oven, give a final toss, and serve warm.