Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Savor the vibrant, wholesome flavors of lean ground turkey mixed with nutritious quinoa, diced tomatoes, and aromatic onions, all nestled inside a sweet red bell pepper. This balanced dish brings a delightful mix of textures and tastes, making it a perfect, protein-packed meal for dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
35.4g
Fat
16.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1 small Yellow Onion

1/2 cup Diced Tomatoes

1/4 cup Low-Fat Mozzarella Cheese

2 cloves Garlic

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper, remove seeds and membranes. If desired, reserve the top for additional presentation.

  • 3

    In a skillet, heat the olive oil over medium heat. Add finely chopped garlic and diced onion, and sauté until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until it is browned and fully cooked, breaking it apart with a spatula.

  • 5

    Stir in the cooked quinoa and diced tomatoes into the skillet, mixing well. Season with salt and pepper as desired.

  • 6

    Spoon the turkey and quinoa mixture into the hollowed bell pepper. Top with a sprinkle of low-fat mozzarella cheese.

  • 7

    Place the stuffed bell pepper into an oven-safe dish. Bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese has melted.

  • 8

    Remove from the oven and allow to cool slightly before serving.

Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Savor the vibrant, wholesome flavors of lean ground turkey mixed with nutritious quinoa, diced tomatoes, and aromatic onions, all nestled inside a sweet red bell pepper. This balanced dish brings a delightful mix of textures and tastes, making it a perfect, protein-packed meal for dinner.

NUTRITION

419kcal
Protein
35.4g
Fat
16.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1 small Yellow Onion

1/2 cup Diced Tomatoes

1/4 cup Low-Fat Mozzarella Cheese

2 cloves Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper, remove seeds and membranes. If desired, reserve the top for additional presentation.

  • 3

    In a skillet, heat the olive oil over medium heat. Add finely chopped garlic and diced onion, and sauté until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until it is browned and fully cooked, breaking it apart with a spatula.

  • 5

    Stir in the cooked quinoa and diced tomatoes into the skillet, mixing well. Season with salt and pepper as desired.

  • 6

    Spoon the turkey and quinoa mixture into the hollowed bell pepper. Top with a sprinkle of low-fat mozzarella cheese.

  • 7

    Place the stuffed bell pepper into an oven-safe dish. Bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese has melted.

  • 8

    Remove from the oven and allow to cool slightly before serving.