Crispy Turkey Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

Savor a delicious and balanced sandwich featuring crispy turkey bacon, fluffy egg whites, and a fresh slice of tomato, all layered between hearty whole grain bread. Creamy avocado and a handful of fresh spinach add a delightful twist and extra nutritional punch, making this sandwich perfect for any meal.

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NUTRITION

399kcal
Protein
31.5g
Fat
17.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

2 Egg Whites

2 slices Whole Grain Bread

1 medium Fresh Tomato

1/4 Creamy Avocado

1 handful Fresh Spinach

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PREPARATION

  • 1

    Cook the turkey bacon in a skillet over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 2

    In the same skillet, lightly scramble the egg whites until just set.

  • 3

    Toast the whole grain bread until lightly crisped.

  • 4

    Slice the tomato and avocado thinly.

  • 5

    Layer the sandwich by first placing the scrambled egg whites on one slice of toasted bread, then add the crispy turkey bacon, followed by tomato slices, avocado slices, and a handful of fresh spinach.

  • 6

    Top with the second slice of bread, cut in half, and serve immediately.

Crispy Turkey Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

Savor a delicious and balanced sandwich featuring crispy turkey bacon, fluffy egg whites, and a fresh slice of tomato, all layered between hearty whole grain bread. Creamy avocado and a handful of fresh spinach add a delightful twist and extra nutritional punch, making this sandwich perfect for any meal.

NUTRITION

399kcal
Protein
31.5g
Fat
17.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

2 Egg Whites

2 slices Whole Grain Bread

1 medium Fresh Tomato

1/4 Creamy Avocado

1 handful Fresh Spinach

PREPARATION

  • 1

    Cook the turkey bacon in a skillet over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 2

    In the same skillet, lightly scramble the egg whites until just set.

  • 3

    Toast the whole grain bread until lightly crisped.

  • 4

    Slice the tomato and avocado thinly.

  • 5

    Layer the sandwich by first placing the scrambled egg whites on one slice of toasted bread, then add the crispy turkey bacon, followed by tomato slices, avocado slices, and a handful of fresh spinach.

  • 6

    Top with the second slice of bread, cut in half, and serve immediately.