Flaky Roasted Salmon with Lemon-Herb Quinoa and Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Lemon-Herb Quinoa and Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Lemon-Herb Quinoa and Crispy Asparagus

Savor a vibrant dish featuring flaky, roasted salmon perfectly seasoned with lemon and herbs, paired with light, fluffy quinoa infused with fresh lemon and aromatic herbs, and finished with crisp, roasted asparagus for an added burst of flavor and texture.

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NUTRITION

469kcal
Protein
38.4g
Fat
24.5g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Fresh Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Clove Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking tray and season with salt, pepper, and a drizzle of lemon juice.

  • 3

    In a small bowl, combine the lemon juice, minced garlic, and chopped fresh herbs. Rub this mixture over the salmon, ensuring an even coating.

  • 4

    Toss the asparagus in olive oil, salt, and pepper, and arrange them on the baking tray alongside the salmon.

  • 5

    Roast the salmon and asparagus in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus are crisp-tender.

  • 6

    While the salmon is roasting, gently reheat pre-cooked quinoa in a small saucepan. Stir in a splash of lemon juice and a pinch of salt, and fold in some extra herbs if desired.

  • 7

    To serve, plate the warm lemon-herb quinoa, top with the flaky roasted salmon, and arrange the crispy asparagus on the side.

Flaky Roasted Salmon with Lemon-Herb Quinoa and Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Lemon-Herb Quinoa and Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Lemon-Herb Quinoa and Crispy Asparagus

Savor a vibrant dish featuring flaky, roasted salmon perfectly seasoned with lemon and herbs, paired with light, fluffy quinoa infused with fresh lemon and aromatic herbs, and finished with crisp, roasted asparagus for an added burst of flavor and texture.

NUTRITION

469kcal
Protein
38.4g
Fat
24.5g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Fresh Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Clove Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking tray and season with salt, pepper, and a drizzle of lemon juice.

  • 3

    In a small bowl, combine the lemon juice, minced garlic, and chopped fresh herbs. Rub this mixture over the salmon, ensuring an even coating.

  • 4

    Toss the asparagus in olive oil, salt, and pepper, and arrange them on the baking tray alongside the salmon.

  • 5

    Roast the salmon and asparagus in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus are crisp-tender.

  • 6

    While the salmon is roasting, gently reheat pre-cooked quinoa in a small saucepan. Stir in a splash of lemon juice and a pinch of salt, and fold in some extra herbs if desired.

  • 7

    To serve, plate the warm lemon-herb quinoa, top with the flaky roasted salmon, and arrange the crispy asparagus on the side.