Protein-Packed Scrambled Eggs with Crispy Turkey Bacon and Fluffy Whole Grain Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Eggs with Crispy Turkey Bacon and Fluffy Whole Grain Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Eggs with Crispy Turkey Bacon and Fluffy Whole Grain Waffles

Savor a hearty breakfast that balances fluffy whole grain waffles with protein-rich scrambled eggs and perfectly crispy turkey bacon. This meal is a delightful blend of textures and flavors that energizes your day with clean, wholesome ingredients.

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NUTRITION

443kcal
Protein
33g
Fat
22.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (approx. 150g total)

1 large Egg White (approx. 33g)

2 slices Turkey Bacon (approx. 28g total)

1 Whole Grain Waffle (approx. 70g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a drizzle of oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, turning occasionally. Once done, remove and set aside on paper towels.

  • 3

    In a bowl, whisk the 3 whole eggs and the egg white together until well combined. Season with a pinch of salt and pepper if desired.

  • 4

    Pour the egg mixture into the skillet over medium-low heat and gently stir with a spatula, cooking slowly to achieve soft, creamy scrambled eggs.

  • 5

    Meanwhile, prepare the whole grain waffle according to package instructions or using a preheated waffle iron until golden and crisp on the outside and fluffy on the inside.

  • 6

    Plate the scrambled eggs alongside the crispy turkey bacon and the freshly made waffle. Enjoy your protein-packed, balanced meal!

Protein-Packed Scrambled Eggs with Crispy Turkey Bacon and Fluffy Whole Grain Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Eggs with Crispy Turkey Bacon and Fluffy Whole Grain Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Eggs with Crispy Turkey Bacon and Fluffy Whole Grain Waffles

Savor a hearty breakfast that balances fluffy whole grain waffles with protein-rich scrambled eggs and perfectly crispy turkey bacon. This meal is a delightful blend of textures and flavors that energizes your day with clean, wholesome ingredients.

NUTRITION

443kcal
Protein
33g
Fat
22.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (approx. 150g total)

1 large Egg White (approx. 33g)

2 slices Turkey Bacon (approx. 28g total)

1 Whole Grain Waffle (approx. 70g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a drizzle of oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, turning occasionally. Once done, remove and set aside on paper towels.

  • 3

    In a bowl, whisk the 3 whole eggs and the egg white together until well combined. Season with a pinch of salt and pepper if desired.

  • 4

    Pour the egg mixture into the skillet over medium-low heat and gently stir with a spatula, cooking slowly to achieve soft, creamy scrambled eggs.

  • 5

    Meanwhile, prepare the whole grain waffle according to package instructions or using a preheated waffle iron until golden and crisp on the outside and fluffy on the inside.

  • 6

    Plate the scrambled eggs alongside the crispy turkey bacon and the freshly made waffle. Enjoy your protein-packed, balanced meal!