Name: Herb-Crusted Steak with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin Steak; 1 cup Fresh Asparagus; 1 tsp Olive Oil; 1 tsp Fresh Rosemary; 1 tsp Fresh Thyme; 1 clove Garlic; Pinch of Salt; Pinch of Black Pepper

Herb-Crusted Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Roasted Asparagus

Savor the robust flavors of a herb-crusted sirloin steak paired with tender roasted asparagus. A perfect balance of savory zest and fresh, crisp vegetables makes this dish a clean, nutrient-packed option for a satisfying meal any time of day.

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NUTRITION

Protein

43.2g

Fat

17.8g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Fresh Asparagus

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Pat the steak dry with a paper towel. In a small bowl, finely chop the fresh rosemary, thyme, and garlic.
3
Season the steak generously with salt and black pepper, then press the herb mixture onto both sides of the steak to form a crust.
4
Heat a non-stick skillet over medium-high heat. Sear the steak for about 2 minutes on each side to develop a nice crust.
5
Meanwhile, trim the tough ends off the asparagus. Toss the asparagus in a bowl with olive oil, a pinch of salt, and a bit of pepper.
6
Place the asparagus on a baking sheet and roast in the oven for about 10 minutes until tender-crisp.
7
After searing, let the steak rest for 3-5 minutes to allow juices to redistribute before slicing.
8
Serve the sliced herb-crusted steak alongside the roasted asparagus and enjoy a balanced, flavorful meal.