Fluffy Scrambled Eggs with Black Beans, Roasted Sweet Potato, and Spinach Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Black Beans, Roasted Sweet Potato, and Spinach Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Black Beans, Roasted Sweet Potato, and Spinach Whole Wheat Burrito

A vibrant burrito featuring soft, fluffy scrambled eggs combined with hearty black beans, tender roasted sweet potato, and fresh spinach, all wrapped in a wholesome whole wheat tortilla. This balanced meal is designed to power your day with a satisfying protein boost and a medley of textures and flavors.

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NUTRITION

372kcal
Protein
15.9g
Fat
13.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup canned black beans (drained)

1/2 cup roasted sweet potato

1/2 cup fresh spinach

1 whole wheat tortilla

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a teaspoon of olive oil and a pinch of salt, then roast on a baking sheet for 20-25 minutes until tender.

  • 2

    While the sweet potato is roasting, crack the eggs into a bowl and whisk until smooth.

  • 3

    Heat a nonstick skillet over medium-low heat. Pour in the eggs and gently scramble until they become softly set and fluffy.

  • 4

    Once the eggs are nearly done, stir in the drained black beans and fresh spinach, allowing the spinach to slightly wilt.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Layer the roasted sweet potato on the tortilla, then spoon the egg mixture on top.

  • 7

    Roll the tortilla tightly into a burrito, cut in half if desired, and serve immediately.

Fluffy Scrambled Eggs with Black Beans, Roasted Sweet Potato, and Spinach Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Black Beans, Roasted Sweet Potato, and Spinach Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Black Beans, Roasted Sweet Potato, and Spinach Whole Wheat Burrito

A vibrant burrito featuring soft, fluffy scrambled eggs combined with hearty black beans, tender roasted sweet potato, and fresh spinach, all wrapped in a wholesome whole wheat tortilla. This balanced meal is designed to power your day with a satisfying protein boost and a medley of textures and flavors.

NUTRITION

372kcal
Protein
15.9g
Fat
13.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup canned black beans (drained)

1/2 cup roasted sweet potato

1/2 cup fresh spinach

1 whole wheat tortilla

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a teaspoon of olive oil and a pinch of salt, then roast on a baking sheet for 20-25 minutes until tender.

  • 2

    While the sweet potato is roasting, crack the eggs into a bowl and whisk until smooth.

  • 3

    Heat a nonstick skillet over medium-low heat. Pour in the eggs and gently scramble until they become softly set and fluffy.

  • 4

    Once the eggs are nearly done, stir in the drained black beans and fresh spinach, allowing the spinach to slightly wilt.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Layer the roasted sweet potato on the tortilla, then spoon the egg mixture on top.

  • 7

    Roll the tortilla tightly into a burrito, cut in half if desired, and serve immediately.