Garlic Ginger Beef with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef with Crispy Broccoli

Savor the vibrant flavors of tender, lean beef infused with zesty garlic and ginger, paired perfectly with crispy, lightly sautéed broccoli. This dish offers a harmonious blend of savory and fresh tastes, ideal for a balanced meal that energizes and delights your palate.

Try 3 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
46.5g
Fat
21.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Broccoli

2 Garlic Cloves

1 inch Fresh Ginger

1 tsp Olive Oil

1 tbsp Low Sodium Soy Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for maximum tenderness.

  • 2

    Chop the broccoli into bite-sized florets. Mince the garlic cloves and grate or finely slice the fresh ginger.

  • 3

    In a bowl, combine the beef slices with the garlic, ginger, and low sodium soy sauce to marinate for about 10-15 minutes.

  • 4

    Heat the olive oil in a large skillet over medium-high heat.

  • 5

    Add the marinated beef to the skillet and stir-fry for about 3-4 minutes until browned on the outside but still tender inside.

  • 6

    Add the broccoli florets to the pan and continue stir-frying for an additional 3-4 minutes until they become crisp-tender.

  • 7

    Season with a pinch of salt and pepper if desired, toss everything together until well combined, and remove from heat.

  • 8

    Serve immediately and enjoy this flavorful dish as a balanced meal option.

Garlic Ginger Beef with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef with Crispy Broccoli

Savor the vibrant flavors of tender, lean beef infused with zesty garlic and ginger, paired perfectly with crispy, lightly sautéed broccoli. This dish offers a harmonious blend of savory and fresh tastes, ideal for a balanced meal that energizes and delights your palate.

NUTRITION

374kcal
Protein
46.5g
Fat
21.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Broccoli

2 Garlic Cloves

1 inch Fresh Ginger

1 tsp Olive Oil

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for maximum tenderness.

  • 2

    Chop the broccoli into bite-sized florets. Mince the garlic cloves and grate or finely slice the fresh ginger.

  • 3

    In a bowl, combine the beef slices with the garlic, ginger, and low sodium soy sauce to marinate for about 10-15 minutes.

  • 4

    Heat the olive oil in a large skillet over medium-high heat.

  • 5

    Add the marinated beef to the skillet and stir-fry for about 3-4 minutes until browned on the outside but still tender inside.

  • 6

    Add the broccoli florets to the pan and continue stir-frying for an additional 3-4 minutes until they become crisp-tender.

  • 7

    Season with a pinch of salt and pepper if desired, toss everything together until well combined, and remove from heat.

  • 8

    Serve immediately and enjoy this flavorful dish as a balanced meal option.