Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 100 grams Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy dessert that beautifully balances tangy nonfat Greek yogurt with a boost of vanilla whey protein. Enhanced with bursts of sweet mixed berries and a hint of honey, this mousse is finished with chia seeds for a delicate crunch.

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NUTRITION

Protein

42g

Fat

4.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

100 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and honey. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries apart.
3
Sprinkle the chia seeds on top for an added crunch and nutritional boost.
4
Refrigerate the mousse for at least 15 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.