Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 serving Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed dessert that layers velvety nonfat Greek yogurt blended with a touch of whey protein, sweet mixed berries, a drizzle of honey, and a sprinkle of crunchy almonds. This parfait offers a delightful balance of creamy textures and fresh flavors, perfectly satisfying your dessert cravings while keeping you aligned with your nutritional goals.

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NUTRITION

Protein

40.6g

Fat

6.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 serving Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

10g Sliced Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle a tablespoon of honey over the berries for extra sweetness.
5
Top with the remaining yogurt and sprinkle the sliced almonds on top.
6
Serve immediately and enjoy this fresh, protein-rich dessert.