Fluffy Scrambled Eggs with Fresh Spinach, Roasted Cherry Tomatoes, and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach, Roasted Cherry Tomatoes, and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach, Roasted Cherry Tomatoes, and Turkey Sausage

Enjoy a protein-packed breakfast featuring creamy, fluffy scrambled eggs combined with fresh spinach and vibrant, roasted cherry tomatoes. Enhanced with savory turkey sausage, this dish is a deliciously balanced meal perfect for starting your day with a nutritious boost.

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NUTRITION

194kcal
Protein
13.2g
Fat
13.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 ounces Turkey Sausage Links

1 cup Fresh Spinach

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the tomatoes.

  • 2

    On a small baking tray, toss the cherry tomatoes with a drizzle of olive oil, salt, and pepper. Roast them in the oven for about 10 minutes until they soften and start to burst.

  • 3

    While the tomatoes are roasting, heat a non-stick skillet over medium heat. Add a tiny drizzle of olive oil if needed.

  • 4

    Crack the eggs into a bowl and lightly whisk them with a pinch of salt and pepper.

  • 5

    Add the eggs to the warmed skillet and gently stir with a spatula, cooking on low-medium heat for a soft scramble.

  • 6

    When the eggs are about halfway set, stir in the fresh spinach so it wilts evenly.

  • 7

    Slice the turkey sausage links into rounds and add them to the skillet, mixing gently so they warm through and combine with the eggs.

  • 8

    Once the eggs have reached your desired consistency, remove the skillet from heat.

  • 9

    Plate the scrambled eggs and top with the roasted cherry tomatoes. Enjoy your nutrient-dense, protein-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach, Roasted Cherry Tomatoes, and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach, Roasted Cherry Tomatoes, and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach, Roasted Cherry Tomatoes, and Turkey Sausage

Enjoy a protein-packed breakfast featuring creamy, fluffy scrambled eggs combined with fresh spinach and vibrant, roasted cherry tomatoes. Enhanced with savory turkey sausage, this dish is a deliciously balanced meal perfect for starting your day with a nutritious boost.

NUTRITION

194kcal
Protein
13.2g
Fat
13.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 ounces Turkey Sausage Links

1 cup Fresh Spinach

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the tomatoes.

  • 2

    On a small baking tray, toss the cherry tomatoes with a drizzle of olive oil, salt, and pepper. Roast them in the oven for about 10 minutes until they soften and start to burst.

  • 3

    While the tomatoes are roasting, heat a non-stick skillet over medium heat. Add a tiny drizzle of olive oil if needed.

  • 4

    Crack the eggs into a bowl and lightly whisk them with a pinch of salt and pepper.

  • 5

    Add the eggs to the warmed skillet and gently stir with a spatula, cooking on low-medium heat for a soft scramble.

  • 6

    When the eggs are about halfway set, stir in the fresh spinach so it wilts evenly.

  • 7

    Slice the turkey sausage links into rounds and add them to the skillet, mixing gently so they warm through and combine with the eggs.

  • 8

    Once the eggs have reached your desired consistency, remove the skillet from heat.

  • 9

    Plate the scrambled eggs and top with the roasted cherry tomatoes. Enjoy your nutrient-dense, protein-packed meal.