Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant and satisfying dish featuring tender, lemon herb-infused roasted chicken paired with crisp green beans lightly sautéed in olive oil. This recipe brings together bright citrus, aromatic herbs, and perfectly cooked chicken in a meal that's as delicious as it is nutritionally balanced.

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NUTRITION

341kcal
Protein
33.8g
Fat
18g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the lemon juice, minced garlic, rosemary, thyme, a pinch of salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon herb mixture over it, ensuring it is well coated.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, trim the ends of the green beans and rinse them under cool water.

  • 6

    Heat the olive oil in a skillet over medium-high heat. Once shimmering, add the green beans and sauté for 5-7 minutes until they start to crisp and become slightly browned.

  • 7

    If desired, drizzle the remaining lemon herb mixture over the green beans during the last minute of cooking.

  • 8

    Plate the roasted chicken alongside the crispy green beans. Garnish with an extra squeeze of fresh lemon if desired, and serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant and satisfying dish featuring tender, lemon herb-infused roasted chicken paired with crisp green beans lightly sautéed in olive oil. This recipe brings together bright citrus, aromatic herbs, and perfectly cooked chicken in a meal that's as delicious as it is nutritionally balanced.

NUTRITION

341kcal
Protein
33.8g
Fat
18g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the lemon juice, minced garlic, rosemary, thyme, a pinch of salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon herb mixture over it, ensuring it is well coated.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, trim the ends of the green beans and rinse them under cool water.

  • 6

    Heat the olive oil in a skillet over medium-high heat. Once shimmering, add the green beans and sauté for 5-7 minutes until they start to crisp and become slightly browned.

  • 7

    If desired, drizzle the remaining lemon herb mixture over the green beans during the last minute of cooking.

  • 8

    Plate the roasted chicken alongside the crispy green beans. Garnish with an extra squeeze of fresh lemon if desired, and serve immediately.