Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant bowl of perfectly grilled chicken breast paired with fluffy quinoa and crisp, steamed broccoli. Finished with a drizzle of extra virgin olive oil and a squeeze of lemon, this balanced dish offers a satisfying combination of textures and flavors, ideal for a wholesome lunch.

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NUTRITION

532kcal
Protein
41.6g
Fat
21.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    In a small bowl, combine extra virgin olive oil and lemon juice to make a simple dressing.

  • 7

    Slice the grilled chicken breast and arrange it over a bed of quinoa with steamed broccoli on the side.

  • 8

    Drizzle the lemon-olive oil dressing over the top and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant bowl of perfectly grilled chicken breast paired with fluffy quinoa and crisp, steamed broccoli. Finished with a drizzle of extra virgin olive oil and a squeeze of lemon, this balanced dish offers a satisfying combination of textures and flavors, ideal for a wholesome lunch.

NUTRITION

532kcal
Protein
41.6g
Fat
21.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    In a small bowl, combine extra virgin olive oil and lemon juice to make a simple dressing.

  • 7

    Slice the grilled chicken breast and arrange it over a bed of quinoa with steamed broccoli on the side.

  • 8

    Drizzle the lemon-olive oil dressing over the top and serve immediately.