Cocoa-Spiced Beef and Black Bean Loaf with Crispy Sweet Potato Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cocoa-Spiced Beef and Black Bean Loaf with Crispy Sweet Potato Chips

YOUR SOLIN GENERATED RECIPE

Cocoa-Spiced Beef and Black Bean Loaf with Crispy Sweet Potato Chips

Savor a unique twist on a classic meatloaf with a subtle hint of cocoa and warming spices, perfectly balanced by hearty black beans. Paired with crispy, oven-baked sweet potato chips, this dish delivers an exciting medley of textures and flavors that make for a satisfying meal any time of day.

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NUTRITION

406kcal
Protein
33.4g
Fat
18.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (canned, drained)

1 Egg

1 tsp Unsweetened Cocoa Powder

Salt & Spices to taste

1/2 medium Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Line a small loaf pan with parchment paper and place a baking sheet for the chips.

  • 2

    In a bowl, combine the lean ground beef, drained black beans, egg, cocoa powder, and a pinch of salt along with a blend of smoked paprika and black pepper. Mix gently until uniformly combined, being careful not to overwork the meat.

  • 3

    Press the mixture firmly into the prepared loaf pan, ensuring even distribution.

  • 4

    Peel and slice the sweet potato into thin rounds. Toss the slices with olive oil and a sprinkle of salt. Arrange them in a single layer on the baking sheet.

  • 5

    Place both the beef loaf and the sweet potato chips in the oven. Bake the loaf for 25-30 minutes until cooked through and the internal temperature reaches 160°F (71°C). Bake the chips for about 15-20 minutes, flipping halfway through, until they are crisp and lightly browned.

  • 6

    Remove from the oven. Let the beef loaf rest for a few minutes before slicing. Serve with a side of crispy sweet potato chips and enjoy your flavorful, nutrient-balanced meal.

Cocoa-Spiced Beef and Black Bean Loaf with Crispy Sweet Potato Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cocoa-Spiced Beef and Black Bean Loaf with Crispy Sweet Potato Chips

YOUR SOLIN GENERATED RECIPE

Cocoa-Spiced Beef and Black Bean Loaf with Crispy Sweet Potato Chips

Savor a unique twist on a classic meatloaf with a subtle hint of cocoa and warming spices, perfectly balanced by hearty black beans. Paired with crispy, oven-baked sweet potato chips, this dish delivers an exciting medley of textures and flavors that make for a satisfying meal any time of day.

NUTRITION

406kcal
Protein
33.4g
Fat
18.2g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (canned, drained)

1 Egg

1 tsp Unsweetened Cocoa Powder

Salt & Spices to taste

1/2 medium Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Line a small loaf pan with parchment paper and place a baking sheet for the chips.

  • 2

    In a bowl, combine the lean ground beef, drained black beans, egg, cocoa powder, and a pinch of salt along with a blend of smoked paprika and black pepper. Mix gently until uniformly combined, being careful not to overwork the meat.

  • 3

    Press the mixture firmly into the prepared loaf pan, ensuring even distribution.

  • 4

    Peel and slice the sweet potato into thin rounds. Toss the slices with olive oil and a sprinkle of salt. Arrange them in a single layer on the baking sheet.

  • 5

    Place both the beef loaf and the sweet potato chips in the oven. Bake the loaf for 25-30 minutes until cooked through and the internal temperature reaches 160°F (71°C). Bake the chips for about 15-20 minutes, flipping halfway through, until they are crisp and lightly browned.

  • 6

    Remove from the oven. Let the beef loaf rest for a few minutes before slicing. Serve with a side of crispy sweet potato chips and enjoy your flavorful, nutrient-balanced meal.