Vanilla Protein Roti with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Roti with Cottage Cheese and Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Roti with Cottage Cheese and Berries

A delightful twist on a traditional roti, enriched with vanilla protein powder and topped with a velvety scoop of nonfat cottage cheese and a vibrant medley of fresh berries. This light yet satisfying dessert balances naturally sweet flavors with a nutrient-packed boost, making it both tasty and aligned with your health goals.

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NUTRITION

366kcal
Protein
42.5g
Fat
3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

40g Whole Wheat Flour

30g Vanilla Protein Powder

1/2 cup Nonfat Cottage Cheese

1/4 cup Mixed Berries

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the whole wheat flour and vanilla protein powder. Gradually add water (about 2-3 tablespoons) to form a smooth, pliable dough.

  • 2

    Knead the dough for a few minutes until it becomes elastic. Cover and let it rest for 10-15 minutes.

  • 3

    Divide the dough into a small ball and roll it out into a thin circle on a lightly floured surface.

  • 4

    Heat a non-stick skillet or griddle over medium-high heat. Place the rolled dough on the hot skillet and cook for about 1-2 minutes on each side until lightly browned and cooked through.

  • 5

    Plate the roti and top it evenly with nonfat cottage cheese. Garnish with fresh mixed berries.

  • 6

    Serve immediately and enjoy this unique dessert that combines the warmth of freshly cooked roti with the cool creaminess of cottage cheese and the tangy burst of berries.

Vanilla Protein Roti with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Roti with Cottage Cheese and Berries

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Roti with Cottage Cheese and Berries

A delightful twist on a traditional roti, enriched with vanilla protein powder and topped with a velvety scoop of nonfat cottage cheese and a vibrant medley of fresh berries. This light yet satisfying dessert balances naturally sweet flavors with a nutrient-packed boost, making it both tasty and aligned with your health goals.

NUTRITION

366kcal
Protein
42.5g
Fat
3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

40g Whole Wheat Flour

30g Vanilla Protein Powder

1/2 cup Nonfat Cottage Cheese

1/4 cup Mixed Berries

PREPARATION

  • 1

    In a mixing bowl, combine the whole wheat flour and vanilla protein powder. Gradually add water (about 2-3 tablespoons) to form a smooth, pliable dough.

  • 2

    Knead the dough for a few minutes until it becomes elastic. Cover and let it rest for 10-15 minutes.

  • 3

    Divide the dough into a small ball and roll it out into a thin circle on a lightly floured surface.

  • 4

    Heat a non-stick skillet or griddle over medium-high heat. Place the rolled dough on the hot skillet and cook for about 1-2 minutes on each side until lightly browned and cooked through.

  • 5

    Plate the roti and top it evenly with nonfat cottage cheese. Garnish with fresh mixed berries.

  • 6

    Serve immediately and enjoy this unique dessert that combines the warmth of freshly cooked roti with the cool creaminess of cottage cheese and the tangy burst of berries.