Loaded Scrambled Eggs with Avocado and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Eggs with Avocado and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Eggs with Avocado and Crispy Sweet Potato Hash

A vibrant, nutrient-packed dish featuring creamy scrambled eggs paired with buttery avocado and crispy sweet potato hash. This recipe delivers a satisfying blend of textures and flavors, making it perfect for a healthy start to your day or a satisfying meal any time.

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NUTRITION

505kcal
Protein
37.6g
Fat
29.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 quarter avocado

100g sweet potato (diced)

1 tsp olive oil

Pinch of salt

Pinch of black pepper

Pinch of smoked paprika

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Add them to the skillet and sauté for 8-10 minutes until they become tender and slightly crispy. Season with a pinch of salt, black pepper, and smoked paprika during cooking.

  • 3

    In a bowl, crack the eggs and add the egg whites. Whisk together until smooth, adding a pinch of salt if desired.

  • 4

    Once the sweet potato hash is crispy, lower the heat to medium-low and pour the egg mixture over the hash. Let it sit for a few seconds before gently stirring, ensuring the eggs mix with the sweet potatoes. Continue cooking until the eggs are softly scrambled.

  • 5

    Slice or dice the avocado and gently fold or layer it on top of the scrambled eggs.

  • 6

    Serve immediately, enjoying the warm, hearty flavor and balanced textures of the dish.

Loaded Scrambled Eggs with Avocado and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Eggs with Avocado and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Eggs with Avocado and Crispy Sweet Potato Hash

A vibrant, nutrient-packed dish featuring creamy scrambled eggs paired with buttery avocado and crispy sweet potato hash. This recipe delivers a satisfying blend of textures and flavors, making it perfect for a healthy start to your day or a satisfying meal any time.

NUTRITION

505kcal
Protein
37.6g
Fat
29.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 quarter avocado

100g sweet potato (diced)

1 tsp olive oil

Pinch of salt

Pinch of black pepper

Pinch of smoked paprika

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Add them to the skillet and sauté for 8-10 minutes until they become tender and slightly crispy. Season with a pinch of salt, black pepper, and smoked paprika during cooking.

  • 3

    In a bowl, crack the eggs and add the egg whites. Whisk together until smooth, adding a pinch of salt if desired.

  • 4

    Once the sweet potato hash is crispy, lower the heat to medium-low and pour the egg mixture over the hash. Let it sit for a few seconds before gently stirring, ensuring the eggs mix with the sweet potatoes. Continue cooking until the eggs are softly scrambled.

  • 5

    Slice or dice the avocado and gently fold or layer it on top of the scrambled eggs.

  • 6

    Serve immediately, enjoying the warm, hearty flavor and balanced textures of the dish.